In The Tradition Of BKS Iyengar
Kathy's Schedule
Click here to find out about the Upcoming Yoga Festival
Sunday Intermediate/Advanced Hybrid Class
Taught at 1947 Fulton St.,
Home Studio SF, CA
9-11 am
Register with kalefyoga9@gmail.com to receive the link and information
- A class for yoga teachers and students with substantial Iyengar Yoga experience, as well as an established home practice. The ability to do Sirsasana and variations away from the wall, strength in intermediate back bending, forward bending, and balancing postures is required. Students at this level have been practicing Iyengar yoga for 5 or more years. Class length is 120 minutes.
Tuesday Back Care beginning January 7, 2025
11-1230pm
Taught at Bija Yoga Studio
1348 9th Ave
San Francisco, CA
Register for class at Bija Yoga Studio
Friday Mixed Level
Taught at Calvary Presbyterian Church
2515 Fillmore St.
SF, CA
9-1030 am
Register for class with kalefyoga9@gmail.com
- A 90 minute class designed for all levels of practitioners. Classes will offer a continued and deepened exploration of asanas (postures) and Pranayamas (breath awareness). It is recommended that students who have never done yoga attend an introduction to yoga series or a few fundamentals classes prior to attending all-levels class.